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Living apart for work: how couples kept their marriage close

One spouse in Nairobi, the other upcountry. One working in the Gulf. Distance tests trust and closeness. Here is how couples managed.

A woman laughing on a video call with her husband far away
Photo: Vitaly Gariev / Pexels

What couples told us

How many named this challenge

8%

8% of 529 people who described a hard season named living apart (work or relocation) as one of the main challenges.

Based on 529 responses · updated 13 November 2026 · How we count

What helped most

Show the numbers
AnswerPeople%
Nothing helped-Hidden (fewer than 10)
My family-Hidden (fewer than 10)
Professional counsellor-Hidden (fewer than 10)
Mentor or older couple-Hidden (fewer than 10)
Pastor, imam or faith leader-Hidden (fewer than 10)
Friends-Hidden (fewer than 10)
My spouse's family-Hidden (fewer than 10)
Elders-Hidden (fewer than 10)
A book, course or seminar-Hidden (fewer than 10)
Online groups or social media-Hidden (fewer than 10)
No one00%
Other00%

Based on 41 responses · updated 13 November 2026 · How we count

What did not help

The thing people most often said made it worse: friends or family taking sides (49% of 41).
Show the numbers
AnswerPeople%
Friends or family taking sides2048.8%
Silent treatment2048.8%
Involving too many people1741.5%
Threatening divorce1126.8%
Leaving home-Hidden (fewer than 10)
Social media-Hidden (fewer than 10)
Revenge-Hidden (fewer than 10)
Other00%

Based on 41 responses · updated 13 November 2026 · How we count

How they built through it

Fight fair on this

  • 1Agree on a rhythm for calls and visits, and keep it even when busy.
  • 2Share small daily things, not only problems and money requests.
  • 3Talk openly about what each of you needs to feel trusted while apart.
Read the Fight Fair guide

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